1:1 Sessions
In-person coaching for those who want a plan built specifically for them. Sessions can take place at the studio, at your home, or in your garden, all tailored to your goals, your lifestyle, and where you’re starting from.
12 week transformation programme
12 bespoke 1:1 sessions
One-hour sessions tailored to your goals, helping you build strength, improve movement, and stay consistent.Starting point check-in
We’ll take the time to understand where you’re at, looking at your fitness, mobility, and lifestyle so everything is built around you.A structured plan that evolves
Your training is planned with clear progression and adjusted as you improve, so you keep moving forward.Ongoing support and accountability
Regular check-ins and messaging support to help you stay on track between sessions.Building habits that last
Alongside your training, we’ll focus on simple habits and tools to help you stay consistent and see real progress over time.
£699 (£58.25 per session)
8 week transformation programme
8 bespoke 1:1 sessions
One-hour sessions designed to help you get moving, build confidence, and start seeing progress.Understanding your starting point
We’ll look at your current fitness, mobility, and experience so your training is built around you.A plan that progresses with you
Your training will be adjusted as you go, including an update after the first 4 weeks to keep you moving forward.Ongoing support
Guidance and check-ins throughout to help you stay consistent and on track.
£550 (£68.75 per session)
Single Coaching Session
60-minute 1:1 session
A focused session tailored to what you want to work on, whether that’s building strength, improving movement, or getting back on track.Technique and movement support
We’ll work through key exercises together, making small adjustments to help you move better, feel more confident, and train safely.Guidance to take away
You’ll leave with clear, practical advice you can use in your own training to keep progressing.
£75