Small Group Sessions
Small group coaching gives you the guidance and expertise of 1:1 training while working alongside two or three others. It’s a great option if you want a program built around you, but also enjoy the motivation of training with a partner or friends.
12 week group transformation programme
12 small group sessions
Sixty-minute sessions for two or three people, focused on helping you improve together while still getting individual guidance.A clear plan to follow
Your training is structured across the programme, giving you a clear path to build strength, improve movement, and make steady progress.Support and accountability
Training as a group helps keep you consistent, with shared commitment and support along the way.£480 (£40 per session, minimum 2 participants)
8 week kick start program
8 small group sessions
Sixty-minute sessions for two or three people, tailored to your shared goals while still taking individual ability into account.A clear plan to follow
A structured 8-week approach that helps you build strength, improve movement, and stay consistent.Support from your group
Training alongside others helps keep you motivated and accountable, making it easier to stick with and see progress.£360pp (£45pp per session, minimum 2 participants)
Single Coaching Session
60-minute session
A focused session built around what you all want to work on, whether that’s building strength, improving movement, or getting back into training.Understanding where you’re at
We’ll talk through your current fitness levels, experiences, and any areas you want to improve so the session is tailored to you all.Guidance you can take away
You’ll all leave with clear, practical advice you can use in your own training going forward.
£55 per person (Minimum 2 participants)